Maso a nkhope, omwe amadziwikanso kuti ndi minofu kapena nkhope za nkhope, ndi zinthu zosafunikira komanso zofunika pazinthu zambiri. Kuchokera paukhondo kuti kuyeretsa ndi kupitirira, nkhope za nkhope zimakwaniritsa zofunikira zosiyanasiyana zimapangitsa kuti iwo akhale osafunikira pa moyo watsiku ndi tsiku.
Ukhondo wanu
Chimodzi mwazomwe zimagwiritsidwa ntchito poyambira nkhope ndi zaukhondo, makamaka powomba mphuno. Kaya muli ndi chimfine, ziwengo, kapena mungoyenera kudziwitsa ndi mikono yanu yamphuno, nkhope ya nkhope imapereka njira yabwino komanso yaukhondo yoyang'anira masana. Amathandizira kupewa kufalikira kwa majeremusi ndi mabakiteriya, kuchepetsa chiopsezo chomata kwawokha ndi ena.
Kuyeretsa nkhope
Kuchotsa mopanga, nkhope ya nkhope imatha kugwiritsidwa ntchito poyeretsa nkhope. Ndiwothandiza kupukuta thukuta, mafuta, ndi grime kuchokera pakhungu, makamaka nyengo yotentha komanso yonyowa. Matenda otayika amapereka njira yabwino yosungitsira mawonekedwe a nkhope, kaya kunyumba kapena paulendo.
Kuyeretsa dzanja
Matenda a nkhope nthawi zambiri amagwiritsidwa ntchito ngati dzanja lamanja loyeretsa msanga ngati sopo ndi madzi sapezeka mosavuta. Amatha kuthandiza kuchotsa dothi, mafuta, ndi majeremusi m'manja, kulimbikitsa ukhondo wabwino. Kusunga nkhope kumaso kumakopa anthu ambiri kapena pamene kuyenda kumatha kukhala opindulitsa kukhala aukhondo.
Kuyimba ndi kutsokomola
Maso a nkhope amasewera mbali yolimbikitsa yolimbikitsa mayanjano abwino opumira, makamaka nthawi yozizira komanso ya chimfine kapena pakati pa zotupa zopatsirana. Amathandizira anthu kuphimba pakamwa pawo ndi mphuno akamasinja kapena kutsokomola, kutsokomola, kumatula mabulosi opumira ndikuwalepheretsa kufalikira mlengalenga kapena pamtunda.
Chithandizo choyambira
Matenda a nkhope ndi osavuta pakuthandizira kuvulala kochepa ndi mabala. Zitha kugwiritsidwa ntchito kugwiritsa ntchito mafuta a antiseptic, odetsedwa ndi zidutswa, ndikufafanizira magazi kapena madzi ena. Zojambula zawo zofewa komanso zopatsa chidwi zimawapangitsa kukhala oyenera pakhungu lokhazikika komanso malo okhazikika.
Kuyeretsa Nyumba
Masamba amaso amawachotsa zida zotsuka za ntchito zosiyanasiyana. Zitha kugwiritsidwa ntchito ngati fumbi, kupukuta matuludwe, kapu yopukutira ndi magalasi, ndi zina zambiri. Chikhalidwe chawo chimawapangitsa kukhala abwino pantchito zoyeretsa mwachangu, kuthetsa kufunika kwa nsalu zokonza kapena masiponji.
Zotheka komanso zosavuta
Ma utoto a nkhope ndi yaying'ono komanso yopepuka, ndikuwapangitsa kukhala osavuta kunyamula, matumba, matumba, kapena magalimoto. Kutayika kwawo kumatsimikizira kuti anthu ali ndi mwayi wothetsera njira yothetsera mavuto komanso yaukhondo yanyumba ndi nyumbayo akamayenda.
Ntchito Zovuta
Kwa anthu omwe ali ndi khungu kapena chifuwa, nkhope za nkhope zimaperekanso njira zofatsa zopangira zida zomangira ngati matawulo kapena zopukutira. Ndi hypoallergenic komanso wopanda mphamvu mankhwala, kuwapangitsa kukhala oyenera kugwiritsa ntchito malo osakhwima ngati nkhope, khosi, manja ndi manja.
Kutonthoza mtima
Zopitilira zomwe amagwiritsa ntchito, nkhope zakukhosi zimalimbikitsanso panthawi yamavuto kapena chiopsezo. Kaya akuwononga misozi, yotentha kwa wokondedwa, kapena kupereka phewa kuti limveke, nkhope zakukhosi zikuimira kumvera chidwi, chisamaliro, ndi thandizo pakafunika thandizo.
Mwachidule. Kufewa kwawo, kutheka, ndi kusinthasintha kwa mabanja, malo ogwirira ntchito, makonda azaumoyo, ndi malo opezekapo, omwe amathandizira kuti akhale aukhondo kwambiri, ukhondo, komanso wabwino.
